BEGIN YOUR WELLNESS JOURNEY.
ONLINE LESSONS
A guided, multi-chapter journey that unfolds gradually — helping your body integrate each layer before moving to the next, so real regulation can take root.
1:1 COACHING
If you’re looking for personalized, embodied support that meets you exactly where you are, 1:1 coaching may be the right next step.
These sessions are tailored to your nervous system, your body, and your current season — offering focused guidance without the commitment of a longer container.
Learn what to expect in a session or request an “Okay! I’m Curious” Call to explore whether this support is right for you.
LIVE WORKSHOPS
Join live, guided workshops where we practice nervous system regulation together — in real time, in community, and in a way your body can actually feel.
“It all begins with a moment of curiosity.
Maybe your body feels tired of holding everything together.
Maybe your nervous system is asking for something softer, slower, more honest.
Or maybe you simply know that the way you’ve been living no longer feels safe or sustainable.”
MEET YOUR guide
Brandi Lombas
Founder of Ceremonies of Return
Nervous System Guide
My role is not to tell you who to become.
It’s to help you decode what’s present where you are right now —
and to build the language and tools that allow your system to feel resourced, supported, and safe enough to change.
Healing doesn’t begin with fixing.
It begins with listening.
Begin Your Return to Regulation
Learning to notice what’s happening in your body, nervous system, and patterns — without fixing or forcing.
Building tools, language, and personalized practices so your system has somewhere to land.
Live practice, guidance, and relationship-based regulation so the work becomes embodied.